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#23 If You Want More, Listen To This

February 03, 20232 min read

The start of a new year is exciting and that same energy can also fade fast! In this episode, Jade's getting into some of her recent experiences and offers valuable wisdom on how to make the most of the new year.

From overcoming obstacles to setting realistic goals, Jade delves into the power of introspection and internal change in achieving success. Discover the importance of evaluating your habits, routines, and mindset, and learn how to create sustainable transformations for a fulfilling and purpose-driven life.

Listen to the full episode now👇🏽


Summary of episode 23.

As we step further into 2023, are you truly changing your habits to achieve the goals you've set for yourself? Or are you just recycling your old patterns and expecting different results?

🔄 Remember, the definition of insanity is doing the same thing over and over again and expecting a different result!! If you want a different outcome, you need to make different choices!

🔄 Inner game work is the key to it all (healing, changing your disempowering beliefs and breaking the cycles keeping you stuck and unfulfilled)

Here are some thought-provoking points to ponder on:

1⃣ You are at the center of your life, hence your actions, habits, and mindsets drive what happens to you. Coincidence? I don't think so!

2⃣ Good intention is not sufficient to transform your life; you need to change your routine, mindset, and habits to align with your goals.

3⃣ By conducting a self-evaluation, you will uncover your weaknesses and areas where you might be sabotaging your own growth.

4⃣ It's a journey, not a destination. Work consciously towards making incremental changes every day.

In essence, if we want your life to change, you must start by changing yourself first!

This 2023, let's commit to cultivating our inner game and creating internal success, laying a solid foundation for everything we wish to manifest in our external world.

Here are some questions to reflect on as you began your 2023 journey:

1️⃣ What are your key goals for this year?

2️⃣ What habits or routines do you need to develop/shift to achieve these goals?

3️⃣ Where could you use support in your journey?


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Jade Stoner

Jade Stoner is a Spiritual Life Coach, Podcast Host and Entrepreneur. Her mission is to empower you to break cycles keeping you stuck so that you can live the full life your soul is calling you to - the one of passion, freedom and fulfillment. Get complimentary access to her binaural affirmation audio, Activate, now. www.iamjadestoner.com/activate

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Activate your next level life

Tap into the power of your mind to create the life your soul is calling to you (and is meant for you!) with this transformational audio track. It's full of powerful affirmations, layered under a beautifully chilled binaural music track to help you activate your next level life.

Jade Stoner is a Spiritual Life Coach, Entrepreneur and host of the Soul Growth Podcast. For over 10 years, Jade has been obsessed with personal and spiritual growth and combined with her lived wisdom, and training as a master coach, Jade has created a global, trauma informed brand that empowers women and men to create inner success and live the life their soul is calling them to. She believes that we are all made for more.

Jade has featured on multiple podcasts sharing her message, and her work has been published in Medium, Elephant Journal and Thrive Global. When she’s not in work mode, Jade spends her time enjoying the simple things that make her happy. She lives in the UK with her son, Jayden. 

I love this podcast, it's so informative and relatable. Jade has really helped me to understand certain things that I have been experiencing while giving a range of practical solutions & personal recommendations. Her voice is so soothing, I could listen all day!


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